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Working Out: The Total Shape-Up Guide for Men By Charles Hix
Working Out: The Total Shape-Up Guide for Men By Charles Hix
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LE 230.00 EGP
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LE 230.00 EGP
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Hardcover guide detailing a body-shaping program for men, focusing on body-type analysis, progressive weight-training, and aerobic components, with additional guidance on grooming and locker-room etiquette.
Language: English
Categories: Sports & Recreation, Health & Fitness
Author: Charles Hix
Publisher: Simon & Schuster
Page count: 224 pages
